
Looking for a quiet corner of life
In the busy city life, it is particularly important to find a quiet space of your own. You can start from a small corner of your home, place a few pots of green plants or put your favorite books and albums, and enjoy a moment of solitude here. At the same time, you can also try to get out of the outdoors, go to the park green space or the seaside lake, breathe the fresh air and feel the beauty of nature.

Record every precious moment
Pick up your camera or mobile phone and take pictures of interesting things happening around you at any time! Whether it is the appearance of the first ray of sunshine shining into the room in the morning, or the silhouette reflected by the gorgeous sunset in the evening, these are all pictures worth remembering. You can also record your feelings and thoughts every day through your hand account diary and other forms, leaving eternal memory traces.

Create a poetic atmosphere of life
Music, scented candles and a warm drink are indispensable for creating a romantic atmosphere. Play a soothing melody as a background sound effect, light a small candle emitting a faint fragrance to add a bit of mystery, and then add a pot of hot tea and coffee to relax the body and mind, so that the whole room is filled with a pleasant and comfortable atmosphere. Such an environment not only helps to relieve stress and anxiety, but also makes people feel happy and calm.

Discover the hidden beauty of the city
In fact, you can enjoy many unknown but unique places without traveling far away. For example, the ancient courtyard houses hidden in the alleys of the old city, or the completely undeveloped but pleasant hills on the edge of the suburbs. At the weekend, I invited three to five friends to visit these places. Walking through them seemed to return to the simple era of the past and experience different local conditions and customs.

comfort the soul with delicious food
Tasting an elaborate dish of food is also a way to heal. You can learn to make some simple and delicious traditional dishes, such as hand-made dumplings to cook dumplings and other traditional snacks, can also challenge baking Western-style pastries and desserts. The cooking process of preparing ingredients by hand is a process of releasing pressure. When the finished product is brought to the table, it will be extremely gratifying to see a satisfied smile on the faces of family and friends.

Embrace the charm of the changing seasons
Each season has its own unique charm waiting to be discovered. In spring, everything recovers, grass grows and warblers fly. In summer, trees are shady and flowers are blooming. In autumn, golden leaves cover the earth. In winter, the world is covered with ice. No matter which season, you can arrange corresponding activities to get close to nature, such as spring outing and flower viewing, summer night camping and star watching, autumn high and cool mountaineering and winter snow skiing and playing, etc.

